BC*AC Runners Host 2 formal workouts per week – Wednesday evenings at 6:45PM and Saturday mornings at 8AM.

Wednesday Workouts:

Winter workouts leave from BaseCamp31 at 6:45 PM and typically include (up to) 7.5 miles.  Headlamps are recommended.

Spring workouts (beginning first week after daylight savings time) begin at the North Hunterdon High School track at 6:45 PM.

Saturday Workouts:

Saturday runs leave from BaseCamp31 at 8:00 AM and include (up to) a 10 mile loop. Pace leaders are assigned each week to ensure that everyone has someone seasoned to run with.

Saturday Pace Leaders

Run (1) 7-7:30min/mi John W, Kristen P, Lou P, Frank B, Dan M

Run (2) 7:30-8min/mi Tom C, Ken S, Tim E

Run (3) 8-9min/mi Alysia P, Michael D, Steve M

Run (4) 9-10min/mi Mark C, Mar B, Mike W, Lindsay E

Run (5) 10-12min/mi Louan M, Donna I, Bev T


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